Parent SOS
Sometimes you don’t need a full parenting programme — you just need someone experienced to talk things through with and help you work out what to try next.
What is Parent SOS?
Parent SOS is a focused 45-minute one-to-one session for parents who need practical support with a specific parenting challenge.
We’ll talk through what’s happening, look at what you’ve already tried and identify realistic strategies and next steps that fit your family.
Behaviour & Boundaries
Difficult behaviour, routines, boundaries, consequences or feeling like nothing you try is working.
Emotions & Additional Needs
Big emotions, meltdowns, ADHD, autism, additional needs or helping your child regulate.
Relationships & Family Life
Parent-child communication, teenagers, separation, co-parenting, family changes or conflict at home.
Important Information
Parent SOS provides practical parenting support and guidance. It is not an emergency or crisis service and does not replace medical, mental health or statutory services. If you or a child is in immediate danger, please contact the appropriate emergency service.